Fraser Birth Collaborative is pleased to offer an array of prenatal classes for our clients as well as those not in our care. All classes are taught by FBC Nurses and Lactation Consultants!
Prenatal Class – All About Pregnancy
Duration: 2 hrs
Cost: $100.00
Description: The first of our Prenatal Classes – This class will answer your “what can I expect?” questions and prepare you for your pregnancy journey! Ideally taken in early pregnancy, we will cover topics such as nutrition, exercise, body changes, fetal development, managing discomforts of pregnancy, and demystify some “old wives tales”, and “do’s and don’ts”! Partners welcome to come along!
For information on fees and to register, please click below!
Prenatal Class – All About Labour & Delivery
Duration: 2 hrs
Cost: $100.00
Description: The second of our Prenatal Classes – This class will prepare you for your labour and delivery! Ideally taken early in your 3rd trimester – we will equip you with knowledge regarding the birthing process (both vaginal and Caesarean) , hospital policies and procedures, managing the discomforts of labour, and preparing your body and mind for the experience of delivery! This will be a highly interactive class so come prepared to engage your mind and your body in this hands on class! Please bring along your birth partner.
For information on fees and to register, please click below!
Prenatal Class – All About Postpartum & Breastfeeding
Duration: 2 hrs
Cost: $100.00
Description: The third of our Prenatal Classes – This class will prepare you for those first days with your baby, focusing on Breastfeeding and Postpartum care and healing! We will equip you with knowledge of what to expect during postpartum recovery (following both vaginal and Caesarean births) and how to best care for yourself after delivery. You will learn how to initiate breastfeeding in the hospital and how to advocate for yourself and baby in your feeding choices. You will learn the basics of breastfeeding and how to manage many of the challenges you may face in those first few days/weeks of breastfeeding. * Note – Though much of this class will focus on breastfeeding, we respect and honour all infant feeding choices. This class will be very informative for everyone and is not limited to those who wish to breastfeed. * This class will answer many questions and reassure you about your ability to navigate the ups and downs of those first overwhelming days with a new baby! Partners encouraged to come along.
For information on fees and to register, please click below!
Book all of our prenatal classes as a package for a total discount!
Click the button to contact us for more information.